Between balancing finances and managing family expectations, the holiday season can seem more stressful than celebratory. Most people won't find time in all the hustle and bustle to take care of themselves. That is why Atlantic Health System is encouraging you to give yourself the gift of health this season.
Here are 8 ways to give yourself the gift of good health:
Give Yourself Relaxation
At the Chambers Center for Well-Being, Atlantic Health is setting an example for how to bring prevention and wellness services to the communities we serve. The Chambers Center provides several spa services with relaxation in mind: facials, massages, sauna sessions, and more. Learn More >
Give Yourself a Safe Holiday
The holidays come with some unique activities that can also present health and safety challenges. Learn some of the unexpected risks that the holidays pose, and how to safely navigate you and your family through those obstacles safely and cheerfully. Learn more >
Give Yourself Wellness
An annual wellness check is a critical component of preventative care. Just one simple annual visit with your primary care physician (PCP) allows him or her to assess your overall health and make sure you are in good condition. It also helps to catch any issues that may arise, early. Find a doctor >
Give Yourself Your Own Health Record
MyChart – our patient portal – helps patients take control of their health care. From anywhere with an internet connection, MyChart enables users to request prescription refills, manage appointments, and even conduct virtual visits and remote follow-ups. Pre-appointment check-in can be done easily, providing an improved patient experience. Learn more >
Give Yourself Peace of Mind
Most patients tend to visit the doctor only when they are concerned that something is wrong. However, it is far preferable to catch issues early, before they advance and become complicated problems; the best way to achieve that is through regular health screenings. Learn more >
Give Yourself New Life
Expectant parents will be happy to know that all Atlantic Health System maternity centers are designated by Baby-Friendly USA. We are the only health care system in the state to have all of our maternity centers certified. Learn more about what our maternity centers offer this holiday season, and get an inside look! Learn more >
Give Yourself New Vitality
New Vitality is our collection of health and wellness programs designed with adults over 65 in mind. Give yourself the gift of an active and body and mind this holiday season by registering for one (or more!) of our virtual classes. Learn more >
Give Yourself a Pat on the Back (and Pay It Forward)
Help a friend or family member stay informed on the latest advancements in care and get guidance from our experts, community events, and tips for healthier living. Recommend a friend join our email list so they get all the latest news. Best of all, it’s free! Learn more >
