If you’re looking for a delicious salad that satisfies both tastebuds and tummies — this one hits just right. The combination of crunchy cucumbers, juicy tomatoes and buttery avocado paired with a zesty lemon dressing will elevate any salad repertoire. You’re sure to find it delightfully refreshing on a hot summer night.
Serves: 4 as side salad
Prep time: 15 minutes Total time: 15 minutes
Ingredients:
- 1 pound Roma tomatoes, chopped
- 1 English cucumber, sliced
- 1/2 medium red onion, sliced
- 2 avocados, diced
- 2 Tablespoons extra virgin olive oil
- 2 Tablespoons fresh lemon juice (from 1 medium lemon)
- 1/4 cup chopped fresh cilantro*
- 1/4 teaspoon salt
- 1/8 teasoon black pepper
Instructions:
- Place chopped tomatoes, sliced cucumber, sliced red onion, diced avocado and chopped cilantro into a large salad bowl.
- Drizzle with olive oil and lemon juice. Toss gently to combine. Just before serving, toss with salt and black pepper.
Nutrition Facts Per Serving:
- Calories: 261
- Total Fat: 22 grams
- Carbohydrates: 17 g
- Sugar: 5 g
- Protein: 3 g
- Sodium: 200 mg
- Fiber: 8 g
*If you dislike cilantro, fresh dill is a good substitute.
Recipe inspired by this one from Natasha's Kitchen.