Community Health Events

If you are scheduled for a Cardiac Catheterization procedure at Morristown Medical Center, you and your caregiver are invited to attend a live, educational program on Zoom. You will get valuable information including:

• How to find your way here
• How to prepare for your procedure
• What to expect before, during, and after your catheterization 
  

Register Here >  

Knowing how to act in a medical crisis can mean the difference between life and death. That’s why the Atlantic Training Center offers courses in cardiopulmonary resuscitation (CPR) and basic life support (BLS) and advanced care life support (ACLS) for non-Atlantic Health System health care professionals and members of the community.  In addiition, they offer first aid training to community groups, businesses, and the general public. 

Find training and register >

Dates:  Mondays and Fridays
Times:
9:00am - 10:30am, Mondays only, Overlook Medical Center
10:00am - 11:30am, Mondays and Fridays, Morristown Medical Center

If you are scheduled for Total Joint Replacement surgery, you and your caregiver are invited to attend a virtual, live educational program on Zoom. You will get valuable information including:

• Answers to many questions you may have about your upcoming surgery
• What you need to do before and after surgery
• Information regarding medications, pain management and physical therapy

Total Joint Replacement Education Program enrollment > 

• Date: Wednesdays, October 30 - January 22, 2025 (no classes on 11/27, 12/25 and 1/1)
• Time: 10:30 - 11:30am
• Location: Virtual
• Fee: $50 for ten-week session

This restorative class is done in a chair with stretching, warming up the body, and poses that will improve posture and much more. 

Instructor: Jillian Keller 

Registration closes on October 29 at 12:00pm  

Register Here>

• Date: Wednesdays, October 30 - January 22, 2025 (no classes on 11/27, 12/25 and 1/1)
• Time: 12:30 - 1:15pm
• Location: Virtual
• Fee: $50 for ten-week session

This is a gentle exercise that includes breathing and movements to help us feel connected to our entire body in a lively and flowing way. We will breathe, stretch, and move our “chi” energy to create a sense of calm and peaceful awareness, which can improve our health. This enjoyable exercise is a great way to learn about tai chi/qigong principles, whether you’re standing or sitting. It’s open to everyone who wants to feel more energetic.

Instructor: Dawn Hanna-Amodio 

Registration closes on October 29 at 12:00pm  

Register Here>

• Date: Thursdays, October 31 - January 16, 2025 (no classes on 11/28 and 12/26)
• Time: 10:00 - 11:00am
• Location: Virtual
• Fee: $50 for ten-week session

For individuals who have already completed at least two sessions of Better Bones Beginner. Work your muscles to increase core strength, overall muscle tone and improve balance. A mat and 1-, 2- or 3-pound handheld weights are needed. 

Instructor: Kerri Kerr-Apito 

Registration closes on October 30 at 12:00pm

Register Here>

• Date: Thursdays, October 31 - January 16, 2025 (no classes on 11/28, and 12/26)
• Time: 11:15am - 12:15pm
• Location: Virtual
• Fee: $50 for ten-week session

Work your muscles to increase core strength, overall muscle tone and improve balance.  A mat and handheld weights are needed. 

Instructor: Kerri Kerr-Apito

Registration closes on October 30 at 12:00pm

Register Here>

• Date: Fridays, November 1 - January 3, 2025
• Time: 10:00 - 11:00am
• Location: Virtual
• Fee: $50 for ten-week session

If you think you can’t try yoga because you can’t do floor exercise, this class incorporates standing and balancing poses with the support of a chair and gentle stretching and relaxation to realign, re-center and strengthen your mind, body and heart.  Modifications will always be available.

Instructor: Jillian Keller

Registration closes on October 31 at 12:00pm

Register Here>

• Date: Mondays, November 4 - December 16, 2024
• Time: 12:00 - 1:00pm
• Location: The Center for Prevention
  61 Spring Street
  Newton, NJ 07986

Thinking about or interested in quitting? This free program will help support your efforts by providing you with the tools and resources needed. Participants are eligible to receive free nicotine replacement products (such as gum, patch, or lozenges) during the 6-week groups.

Must register and have an assessment done in advance to participate.

Please call 973-579-8653 to register.

• Date: November 6, 2024
• Time: 11:00am - 12:00pm
• Location: Highlands Presbyterian Church
  3 Health Lane
  Long Valley, NJ 07853

Learn about sleep hygiene, the benefits of good sleep, and the impact poor sleep can have on the body. Discussion will include symptoms, different sleep disorders, and treatment options, with a focus on how sleep changes as we age.

A light lunch will be served following the program.

Presented by: Cristen Mackwell, DNP, MSN, BSN, RN, CEN, CMSRN, EBP-C, GERO-BC, NPRD-BC, CDP, Hackettstown Medical Center.

To register, please call Trixy 973-579-5683. 

• Date: November 6, 2024
• Time: 5:30 - 6:30pm
• Location: Wayne Public Library
  461 Valley Road
  Wayne, NJ 07470

Are you aware that the Nutrition Facts Label, as we previously have known it, has recently made some changes? Join us to learn what new additions have been made and why.

Presented by: Ashley Lucyk, CHES, Health Educator, Community Health, Chilton Medical Center 

No registration required. 

• Date: November 6, 2024
• Time: 7:00 - 8:00pm
• Location: Virtual

People are hiking longer than ever, thanks to recent advances in healthcare technology, robotics, and strength, agility, and mobility training.

Join fellowship-trained orthopedic surgeon, Angelo Mannino, MD of the Atlantic Medical Group and renowned author, hike leader, and Director of Donor Advising at the New York-New Jersey Trail Conference, Don Weise, for tips on finding gentler trails and orthopedic insights to keep you hiking strong through your later years. 

Register Here>

• Date: November 7, 2024
• Time: 1:00 - 2:00pm
• Location: Virtual

Join us to discover strategies for minimizing the risk of pancreatic cancer through a healthy lifestyle. We’ll delve into cutting-edge research findings and provide practical, easily applicable nutrition tips for everyone, including cancer survivors.

Presented by: Jane O’Neill, RDN, Oncology Dietitian, The Collins Pavilion at Chilton Medical Center 

Register Here>

• Date: November 11, 2024
• Time: 11:00am - 12:00pm
• Location: Virtual

In honor of Veteran’s Day, join us for a discussion about Admiral Bulkeley, a distinguished US Naval Academy graduate who dedicated 41 years to active service. He is best remembered for his daring mission in 1942 to evacuate General Douglas MacArthur from Corregidor, the Philippines, in March 1942 for which he was awarded the Congressional Medal of Honor.

Presented by: Robert Stead 

Register Here>

• Date: November 13, 2024
• Time: 12:00 - 12:45pm
• Location: Virtual

The LIHEAP/USF program helps low to moderate income households across New Jersey pay for heating & energy costs. Learn about how to apply for this and other utility assistance programs, along with information about PROCEED, Inc. and the services available provide to residents of Union County.

Presented by: Dee Perez Guzman, BSSW intern, program supervisor, PROCEED, Inc. 

Register Here>

• Date: November 13, 2024
• Time: 5:30 - 6:30pm
• Location: Wayne Public Library
  461 Valley Road
  Wayne, NJ 07470

Join us to learn more about how diabetes can affect your risk of a stroke, common risk factors and prevention for both, and what to do if you or a loved one has a stroke.

Presented by: Kaleigh McDonald MSN, RN, CCRN, Manager, Stroke Program, Chilton Medical Center 

No registration required. 

• Date: November 14, 2024
• Time: 2:00 - 3:00pm
• Location: Sussex County Library - Dennis Branch
  101 Main Street
  Newton, NJ 07860

A stroke is a medical emergency. Learn the risk factors and how to identify the signs and symptoms. Learn what to do if you or a loved one has a stroke and how to BE FAST!

Presented by: Heather Gasser, BSN, RN, ASC-BC, SCRN, Stroke Program Manager, Newton Medical Center.

Please call 973-383-4810 or visit https://sussexcountylibrary.org/events/ to register. 

• Date: November 15, 2024
• Time: 12:00 - 1:00pm
• Location: Virtual

Stroke and diabetes are both health challenges on their own, but what is their connection? Join us to learn about the increased risk of stroke for those with diabetes and possible overall health effects.

Presented by: Lorrie Koonz, BSN, RN, CEN, EMT, Stroke Program Manager, Hackettstown Medical Center

Register Here>

• Date: November 18, 2024
• Time: 11:30am - 12:30pm
• Location: Atlantic Health Pavilion
  242 West Parkway
  Pompton Plains, NJ 07444

Join us for a presentation on understanding how food choices impact diabetes management and how to make better choices this holiday season. This presentation will feature a vegetable focused appetizer cooking demonstration with cucumber hummus bites and cheese stuffed mini peppers.

Presented by: Danielle Buonforte, RD, Registered Dietitian, ShopRite of Lincoln Park

Please call Ashley at 973-831-5175 to register. 
RSVP by November 15, 2024.

• Date: November 19, 2024
• Time: 10:00 - 11:00am
• Location: West Morris Area YMCA
  14 Dover Chester Road
  Randolph, NJ 07869

Join us for a discussion about osteoarthritis and the wear-and-tear changes that occur in our joints and spine. This includes joint structure, what causes pain, and available treatments. We'll also touch on new and different ways to treat joint and spine problems. Q&A to follow.

Presented by: Joseph Wong, MD and Parini Patel, MD

All are welcome. Non-YMCA members must bring photo ID. 

To register please call: 973-366-1120 

• Date: November 19, 2024
• Time: 1:00 - 2:00pm
• Location: Virtual

The international league against epilepsy (ILAE) revised seizure classification and terminology used in 2017. Seizure semiology has been important in understanding what regions of the brain may be involved in an individual’s seizure network. These both influence seizure treatment and management.

Presented by: Stefan Gillen, DO, Atlantic Neuroscience Institute, Division of Epilepsy 

Register Here>

• Date: November 20, 2024
• Time: 12:00 - 1:00pm
• Location: Virtual

What does it mean to “Age Well?” Most people believe that the recipe for successful aging includes having a positive outlook and feeling physically healthy and socially connected with others. However, the description and meaning in each of these areas varies from person to person – the definitions are as unique as we are! Come learn about how you can find your own path to aging well and resources available to help along the way. 

Presented by: Rebecca Abenante, MA, MSW, LSW, ASW-G

Register Here>

• Date: November 20, 2024
• Time: 1:00 - 2:00pm
• Location: Vernon Library
  66 Route 94
  Vernon, NJ 07462

How much do you know about substance misuse? Learn the definitions of substance misuse, dependence, and disorders. Discussions will include risk and prevention factors, symptoms, and availability resources.

Presented by: Trixy Thibodeau, MA CHE DRCC PRS, Health Educator, Newton Medical Center.

Please call 973-827-8095 to register. 

• Date: November 21, 2024
• Time: 12:00 - 1:00pm
• Location: Virtual

Join us to learn about the growing incidence of diabetes, the risk of chronic kidney disease (CKD) for those living with diabetes and new and promising treatments for CKD.

Presented by: Dr. Shabnam Gupta, Nephrologist, Atlantic Medical Group Nephrology at Livingston and Bayonne 

Register Here>

• Date: November 21, 2024
• Time: 6:00 - 7:00pm
• Location: Virtual

Join us for "Winter Wellness: Tips for Families Navigating the Holidays and Winter Break,"A must-attend webinar for families looking to thrive during the upcoming holiday season.

Presented by: Nicole Thomas, MD, FAPA, child & adolescent psychiatrist, Department of Psychiatry, Morristown Medical Center, and Sarah Keir, MSW, LCSW, social worker, Pediatric Endocrinology, Atlantic Health System.

We’ll explore essential wellness strategies, practical tips for maximizing family time, and identify potential challenges that can arise during this time. You’ll also receive valuable resources to support children and adolescents who may be struggling and have an opportunity to ask the experts questions. Don’t miss out!

Pre-registration is required.All parents, caregivers, and school personnel are welcome to attend.

Register Here>

• Date: November 22, 2024
• Time: 2:00 - 3:00pm
• Location: Virtual

Join us for a discussion on exercise recommendations to help postmenopausal women maintain bone mineral density (BMD).

Presented by: Marisa M. Gough PT, DPT, CLT Board-Certified Clinical Specialist in Oncologic Physical Therapy, Atlantic Rehabilitation 

Register Here>

• Date: November 25, 2024
• Time: 11:00am - 12:00pm
• Location: Community Senior Center
  293 Main Street
  Hackettstown, NJ 07840

Join us for a discussion about osteoarthritis and the wear-and-tear changes that occur in our joints and spine. This includes joint structure, what causes pain, and available treatments. We'll also touch on new and different ways to treat joint and spine problems. Q&A to follow.

Presented by: Joseph A. Wong, MD, CAQSM, FAAPMR, RMSK and Parini A. Patel, DO, Atlantic Medical Group Physical Medicine and Rehabilitation. 

No registration required. 

• Date: December 3, 2024
• Time: 5:00pm - 6:00pm
• Location: Virtual

Join us to learn how to better understand your NJ Health Insurance benefits. This program will help you make informed decisions about your coverage and learn the tools and resources to support better health outcomes.

Presented by: Gabriel Ortiz-Gallego, Certified Application Navigator, Outreach Specialist | New Jersey Citizen Action 

Register Here>

• Date: December 10, 2024
• Time: 5:30pm - 6:30pm
• Location: Virtual

Únase a nosotros para aprender acerca de cómo entender mejor sus beneficios de Seguro de Salud en NJ, donde los expertos hablarán de cómo mejorar la comprensión de sus beneficios de salud y la atención médica en general. Este programa le ayudará a tomar decisiones informadas sobre su cobertura y aprender las herramientas y recursos para apoyar mejores resultados de salud.

Presentado por, Gabriel Ortiz-Gallego, Navegador de Aplicaciones Certificado, Especialista en divulgación 

Register Here>

• Date: December 11, 2024
• Time: 5:30pm - 6:30pm
• Location: Virtual

The holidays are a joyous time to celebrate with friends, family, and food. Join us to learn how to create balanced meals complete with protein and fiber while enjoying the foods you love. We will provide healthful choices for those in your family who may have conditions such as diabetes, and for those who do not, so everyone can enjoy. Recipe ideas will be provided to make your holiday season special.

Presented by: Kiera Kennette, MS, RD, clinical dietitian at Overlook Medical Center

Register Here>